I shared this video over on my other blog, but it is so beautiful that I wanted to share it here as well.  Really, isn’t yoga all about how we choose to live our life?  And isn’t living our life really about Love?

The more I engage with yoga, the more available I am to the Love in my life.  So in that spirit, here’s yet another off-the-mat yoga practice:

Spend 5 minutes a day focusing on Love.

That’s it.  Simple.  What if we all engaged in this practice every day?  Imagine….

Watch the video below, or go to the link here: The Love Competition

Love.

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