I shared this video over on my other blog, but it is so beautiful that I wanted to share it here as well. Really, isn’t yoga all about how we choose to live our life? And isn’t living our life really about Love?
The more I engage with yoga, the more available I am to the Love in my life. So in that spirit, here’s yet another off-the-mat yoga practice:
Spend 5 minutes a day focusing on Love.
That’s it. Simple. What if we all engaged in this practice every day? Imagine….
Watch the video below, or go to the link here: The Love Competition